Weighted meditation blankets combine the calming benefits of weighted blankets with the focus of meditation, helping reduce stress and improve mindfulness. The YnM 15lbs Weighted Blanket stands out as the best overall due to its size, weight options, and breathable fabric. The Nodpod Body 6.5lb Patented Compact Blanket offers a portable, lighter choice for on-the-go use, while the Anysay Knitted Weighted Blanket provides cozy, chunky comfort for colder environments. Buyers often face tradeoffs between weight, size, breathability, and price, making it important to match a blanket to your specific needs. Keep reading for a detailed breakdown of the best options for 2026.
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Key Takeaways
- The best weighted meditation blankets balance weight with breathability to support both relaxation and comfort during meditation sessions.
- Size matters: larger blankets, like 60”x80”, are better for full-body coverage, while smaller options are more portable and suitable for targeted use.
- Materials influence sleep quality and temperature regulation; breathable fabrics are preferable for warmer climates or if you tend to overheat.
- Weighted blankets with glass beads tend to be more durable and evenly distributed, but often come at a higher price point.
- Choosing the right weight (typically 15-20 lbs) is crucial; too heavy can be restrictive, while too light may not provide enough calming pressure.
| weighted meditation blanket | Weight | Material | Size | Color |
|---|---|---|---|---|
| YnM 15lbs Weighted Blanket for | 15 lbs | Premium, skin-safe materials | 48×72 inches | Dark Grey |
| Nodpod Body 6.5lb Patented Com | 6.5 lbs | Cotton, Fleece, Glass beads | — | Sage |
| Fleece Weighted Blanket for Ad | 15 lbs | Fleece, Sherpa | 60" x 80" | White |
| Anysay Knitted Weighted Blanke | 20 lbs | Quality yarn | 60” x 80” | — |
| L’AGRATY Weighted Blanket for | 15 lbs | Polyester microfiber | 48×72 inches | Dark Grey |
| SERTA Zen Rest 10 lbs Weighted | 10 lbs | 100% Polyester | — | Navy |
| L’AGRATY Knitted Weighted Blan | 15 lbs | Polyester | 60" x 80" | Light Grey |
| Mr. Sandman Cooling Weighted B | 15 lbs | Reversible, multi-layered fabric | 60" x 80" | Cream White |
| Wemore Weighted Blanket for Ad | 15 lbs | Sherpa fleece, fleece | 48" x 72" | Grey |
| Mr. Sandman Weighted Blanket f | 15 lbs | Polyester, Glass Beads | 60 x 80 inches | Cream White |
| Topcee Weighted Blanket 20lbs | 20 lbs | Microfiber | 60"x80" | — |
More Details on Our Top Picks
YnM 15lbs Weighted Blanket for Adults, 48×72 Inches, Dark Grey
This YnM weighted blanket stands out for its multi-layer construction that balances effective weight distribution with temperature regulation, making it suitable for year-round use. Compared to the L’AGRATY knitted blanket, it offers more precise weight placement and better temperature management, but it is heavier and may be less comfortable for users with limited strength. Its seven-layer design and skin-safe materials ensure durability and comfort, especially for those who need consistent pressure and temperature control during sleep or relaxation sessions. However, its weight and size could be a challenge for some, and it requires a duvet cover for added protection. Overall, this pick makes the most sense for adults seeking a reliable, all-season weighted blanket that combines comfort with ease of maintenance.
Pros:- Effective weight distribution enhances comfort
- Temperature regulation suitable for hot sleepers
- Easy to clean and maintain
Cons:- Heavy for some users to lift comfortably
- Size may not fit smaller beds or shared spaces
- Requires a duvet cover for protection
Best for: Adults who want a well-rounded weighted blanket that handles temperature regulation and offers durable construction.
Not ideal for: Individuals with limited strength or mobility, as the blanket may be too heavy to lift comfortably, or those looking for a lightweight option.
- Weight:15 lbs
- Size:48×72 inches
- Color:Dark Grey
- Material:Premium, skin-safe materials
- Compartment Size:2×2 inches
- Number of Compartments:16
- Care Instructions:Machine washable, tumble dry low or line dry
Our verdict“This blanket is ideal for adults seeking a versatile, temperature-regulating weighted blanket with reliable construction.”
Nodpod Body 6.5lb Patented Compact Weighted Blanket
The Nodpod Body blanket excels in offering calming, grounding pressure in a lightweight, portable form, making it ideal for on-the-go relaxation or gentle use. Compared with heavier options like the Anysay Chunky Knit, its 6.5 lbs weight provides a milder pressure, suitable for those new to weighted blankets or sensitive individuals. Its soft cotton jersey and microfleece cover ensure comfort during sleep, lounging, or travel, with the added benefit of being machine washable and dryer safe. However, its limited weight options and smaller size mean it isn’t suitable for everyone, especially those who prefer a heavier, more enveloping feel. Its aesthetic may also not appeal to all, but its versatility makes it a strong choice for calming activities.
Pros:- Provides calming, grounding pressure
- Soft, comfortable materials
- Versatile for sleep, lounging, and travel
- Easy to clean and maintain
Cons:- Limited weight options
- May not satisfy those wanting heavier blankets
- Design may not match all aesthetic preferences
Best for: Individuals seeking a lightweight, portable weighted blanket for relaxation, meditation, or travel.
Not ideal for: People who prefer a heavier, more enveloping blanket or need coverage for larger beds.
- Weight:6.5 lbs
- Dimensions:29 x 24 inches
- Material:Cotton, Fleece, Glass beads
- Color:Sage
- Care Instructions:Machine washable, Dryer safe
- Uses:Sleep, lounging, travel
Our verdict“This pick suits those looking for a lightweight, portable weighted blanket that offers gentle pressure and easy maintenance.”
Fleece Weighted Blanket for Adults 60″ x 80″ 15 lbs, White
This large fleece weighted blanket offers a cozy, plush dual-sided design with sherpa on one side and fleece on the other, making it suitable for all seasons. Compared to the YnM model, it provides a more luxurious feel and a larger coverage area, ideal for those who enjoy a warm, soft environment. Its even weight distribution minimizes noise and leakage, but its weight might be challenging for users with limited strength, and its care instructions are more demanding, requiring machine washing and tumble drying. While it’s stylish and durable, the limited color options and heavier handling might dissuade some. Overall, this blanket is best for those who prioritize plush comfort and an elegant look in their relaxation space.
Pros:- Soft, plush dual-sided design
- Even weight distribution reduces noise
- Suitable for all seasons and decor
Cons:- Heavy weight may be difficult to manage
- Requires specific care (machine wash and tumble dry)
- Limited color choices
Best for: Adults who want a stylish, plush, all-season blanket that emphasizes warmth and comfort.
Not ideal for: Users seeking lightweight or highly portable options, or those unable to handle heavier blankets easily.
- Size:60″ x 80″
- Weight:15 lbs
- Material:Fleece, Sherpa
- Color:White
- Features:Durable, fade resistant, breathable
- Care Instructions:Machine wash, tumble dry low
Our verdict“Ideal for adults who desire a luxurious, all-season weighted blanket with a plush feel and elegant appearance.”
Anysay Knitted Weighted Blanket for Adults, Chunky Knit Throw 60”x80”, 20 lbs
The Anysay chunky knit blanket stands out for its luxurious handwoven diamond pattern and 20 lb weight, offering a more substantial, evenly distributed pressure experience. Compared with the lighter Nodpod, its heavier weight provides a more enveloping feel, ideal for those who prefer a deeper sense of grounding. The breathable yarn makes it suitable for year-round use, and its elegant design adds a touch of style to any space. However, its weight can be daunting for users with limited strength or those who find heavy blankets uncomfortable. It is not recommended for young children or those with health concerns related to heavy pressure. Still, it pairs well with relaxation or meditation routines that benefit from a plush, weighted touch.
Pros:- Luxurious handwoven design
- Evenly distributed 20 lbs weight
- Breathable for all seasons
- Elegant aesthetic
Cons:- Heavy weight may be hard to handle
- Not suitable for children under 3
- Price point may be higher than simpler options
Best for: Adults seeking a high-quality, stylish chunky knit blanket with substantial weight for relaxation or meditation.
Not ideal for: People who prefer lightweight, easy-to-move blankets or those sensitive to very heavy pressure.
- Size:60” x 80”
- Weight:20 lbs
- Material:Quality yarn
- Design:Diamond pattern
- Seasonal Use:Breathable for all seasons
- Additional:Handwoven
Our verdict“This blanket is perfect for those who want a stylish, heavily weighted knit for deep relaxation and sophisticated decor.”
L’AGRATY Weighted Blanket for Adults, 15 lbs, 48×72 inches, Dark Grey, All-Season, Breathable Microfiber with Glass Beads
The L’AGRATY weighted blanket offers a balanced mix of breathability, cooling, and warmth thanks to its microfiber and glass bead fill, making it suitable for all seasons. Compared with the YnM, it provides a more lightweight, reversible option that adapts to temperature needs. Its 15 lb weight and 48×72 inch size make it a good choice for individual use in smaller beds or for those who prefer a lighter feel. However, the need for hand washing and hang drying adds inconvenience, especially for busy users. Its weight may be less satisfying for those seeking a more enveloping experience, but its all-season, breathable design makes it a versatile pick for many.
Pros:- Soft, breathable microfiber
- Evenly distributed glass beads
- Suitable for all seasons
- Easy to handle for smaller beds
Cons:- Hand wash only, less convenient
- May be too light for some who prefer heavier blankets
- Limited to 15 lbs and specific size
Best for: Individuals who want a balanced, breathable weighted blanket suitable for all seasons and smaller beds.
Not ideal for: Heavy blanket enthusiasts or those seeking a more deeply enveloping feel, as it has a lighter weight and smaller size.
- Weight:15 lbs
- Size:48×72 inches
- Color:Dark Grey
- Material:Polyester microfiber
- Fill Material:Glass beads
- Season:All-Season
- Care Instructions:Hand wash, hang dry
Our verdict“This blanket is best for those desiring a temperature-regulating, lightweight weighted blanket for individual use and varied seasons.”
SERTA Zen Rest 10 lbs Weighted Throw Blanket, 48 x 72 inches, Navy
The SERTA Zen Rest stands out for its lightweight 10 lbs design, making it ideal for those who want gentle pressure without feeling overwhelmed. Compared to heavier options like the Mr. Sandman Queen, this blanket offers a softer, less constrictive experience, though its lighter weight may not provide enough pressure for deep relaxation for some users. Its durable, hypoallergenic polyester and wrinkle and odor-resistant treatments mean it’s easy to maintain, especially for frequent use or travel. However, the need for hand washing can be inconvenient, and its limited weight might not satisfy those seeking a more intense calming effect. This blanket is best suited for beginners or those who prefer a lighter, low-maintenance option.Pros:- Gentle, comforting pressure suitable for beginners
- Made from durable, hypoallergenic polyester
- Wrinkle and odor-resistant for easy care
- Versatile for lounging, camping, or travel
Cons:- Limited to 10 lbs weight, may not satisfy those needing more pressure
- Requires hand wash or spot cleaning, which can be less convenient
Best for: People who want a gentle, easy-to-care-for weighted blanket for relaxation or travel
Not ideal for: Individuals seeking deep pressure or for use in very cold environments, due to its lighter weight and breathable fabric
- Weight:10 lbs
- Dimensions:48 in x 72 in
- Color:Navy
- Material:100% Polyester
- Fill Material:Glass Beads
- Thread Count:85
- Features:Breathable, Odor Resistant, Wrinkle Resistant
- Care Instructions:Hand Wash / Spot Clean
- Seasons:All
Our verdict“This blanket works best for those new to weighted blankets or looking for a lightweight, low-maintenance option.”
L’AGRATY Knitted Weighted Blanket 60″x80″ 15lbs for Adults Cooling
This knitted weighted blanket offers a luxurious, breathable design with its chunky knit pattern and small knitted holes that promote airflow, making it a strong choice for warm-weather use. Compared to the more traditional polyester options like the Mr. Sandman Cooling, this blanket emphasizes style and breathability over dense insulation, which could make it less effective in very cold environments. Its evenly distributed polyester fill and no-glass-bead construction mean it’s pet-safe and easy to clean, adding to its appeal for stylish, practical use. On the downside, the 15 lbs weight might feel too heavy for some users, especially those who prefer a lighter touch, and it may not provide enough warmth in winter. This blanket is ideal for those who prioritize breathability and decorative appeal, especially in warmer months.Pros:- Breathable knit design with airflow holes
- Evenly distributed weight for consistent comfort
- No glass beads, pet-safe and easy to clean
- Adds decorative appeal to any space
Cons:- Less effective for cold environments or winter use
- Heavy for some users, may require adjustment
Best for: Adults who want a stylish, breathable weighted blanket for warmer climates or stylish lounging
Not ideal for: Cold sleepers or those seeking a very heavy, deep-pressure experience, due to its lighter weight and airflow design
- Size:60″ x 80″
- Weight:15 lbs
- Material:Polyester
- Fill Material:Polyester
- Style:Modern, Chunky Knit
- Color:Light Grey
- Machine Washable:Yes
Our verdict“This pick suits style-conscious users who want a breathable, visually appealing weighted blanket for moderate climates.”
Mr. Sandman Cooling Weighted Blanket for Adults, Queen Size 15 lbs, 60″x80″
The Mr. Sandman Cooling Weighted Blanket is designed to improve sleep quality with its reversible, multi-layered fabric that balances warmth and breathability. Compared to the Wemore Sherpa Fleece, this blanket offers a more stylish, sleek appearance with a contemporary pattern and reversible sides, making it versatile for year-round use. Its even distribution of ceramic beads provides consistent pressure, but the 15 lbs weight can be too much for some, especially those new to weighted blankets or with lighter preferences. The high-quality, durable materials mean easy cleaning, but the weight and potential warmth in summer could be drawbacks for hot sleepers. This blanket is ideal for adults seeking a stylish, sleep-focused weighted blanket that balances comfort and temperature regulation.Pros:- Enhances sleep quality by reducing restlessness
- Reversible design for year-round comfort
- Stylish, contemporary look complements bedroom decor
- Easy to clean with machine washable fabric
Cons:- Weight may be too heavy for some users
- Potentially warm for hot sleepers in summer
Best for: People wanting to enhance sleep and add a decorative touch to their bedroom
Not ideal for: Hot sleepers or users who prefer lighter or more flexible blankets, due to its weight and warmth potential
- Weight:15 lbs
- Size:60″ x 80″
- Material:Reversible, multi-layered fabric
- Care:Machine washable, tumble dry low
- Color:Cream White
- Pattern:3D Turtle
Our verdict“This blanket suits those who want a stylish, sleep-improving weighted blanket with temperature flexibility.”
Wemore Weighted Blanket for Adults 48×72 15 lbs Twin Grey Sherpa Fleece
The Wemore Sherpa Fleece Blanket excels at delivering plush, soft comfort with its dual-sided Sherpa fleece and fleece top, making it a cozy choice for relaxing evenings. Its 7-layered smart design, including glass beads, ensures quiet, even weight distribution that prevents bead shuffling—an advantage over simpler models like the YnM 15lbs Blanket. Yet, its 48×72 inch size limits versatility to twin beds or personal use, and the heavy weight may be challenging to wash at home, requiring careful maintenance. For those seeking a quiet, plush, and calming blanket, this pick offers substantial comfort, but heavier users or those needing larger coverage might find it restrictive. This blanket is best suited for individuals prioritizing softness and quiet relaxation in a smaller or personal space.Pros:- Soft, plush Sherpa fleece and fleece top
- Quiet, 7-layered design prevents bead noise
- Ideal weight for promoting relaxation and sleep
- Cozy, luxurious feel for cold evenings
Cons:- Heavy weight complicates washing at home
- Limited size for larger beds or shared spaces
Best for: Individuals who want a cozy, quiet, and plush weighted blanket for personal use or smaller beds
Not ideal for: Larger beds or those who prefer lighter or easier-to-clean blankets, due to size and weight concerns
- Size:48″ x 72″
- Weight:15 lbs
- Material:Sherpa fleece, fleece
- Color:Grey
- Design:7-layered, quiet
Our verdict“This blanket is perfect for those who value plush comfort and quiet, relaxing nights in a smaller or personal setting.”
Mr. Sandman Weighted Blanket for Adults, Queen Size 60 x 80 Inches, 15 lbs
The Mr. Sandman Queen blanket is designed to offer durable, year-round comfort with its dual-sided plush fleece and sherpa reverse, appealing to those who want a long-lasting, versatile option. Compared with the Wemore Sherpa Fleece, it emphasizes durability and a sleek, modern appearance, suitable for frequent use. Its evenly distributed ceramic beads ensure consistent pressure, but the 15 lbs weight may feel excessive for lighter users or those new to weighted blankets. Its classic style and high-quality materials make it easy to care for, but the limited color options and heavier weight could limit its appeal for some. This blanket is best for users seeking a durable, stylish, all-season comfort that promotes relaxation in a long-term setting.Pros:- Soft, plush fleece and sherpa reversible fabric
- Durable construction for year-round use
- Even weight distribution promotes relaxation
- Attractive, modern style
Cons:- Heavyweight may not suit everyone
- Limited color options
Best for: Adults who want a durable, stylish weighted blanket for everyday use and long-term comfort
Not ideal for: Users seeking a lighter, more flexible blanket or those who prefer wide color choices, due to weight and limited options
- Size:60 x 80 inches
- Weight:15 lbs
- Material:Polyester, Glass Beads
- Fill Material:Ceramic Beads
- Style:Modern
- Color:Cream White
Our verdict“This blanket suits those looking for a durable, stylish, all-season weighted blanket for daily relaxation and long-term use.”
Topcee Weighted Blanket 20lbs 60×80 Queen Size for Adults, All-Season Cooling Breathable Microfiber with Glass Beads
Compared with the YnM 15lbs Weighted Blanket, the Topcee 20lb Queen offers a larger size and a higher weight target, making it better suited for those who want full coverage and more targeted pressure. Its breathable microfiber material ensures comfort across seasons, which is a step up from fleece options like the Fleece Weighted Blanket that can trap heat. However, its smaller size than a standard bed blanket means it might not fully cover larger beds, and the requirement for hand washing can be inconvenient for frequent cleaning. The weight distribution might not suit everyone, especially if you prefer more evenly distributed pressure or a different weight. This blanket makes a strong case for adults seeking a comfortable, all-season weighted option that doubles as a thoughtful gift, but those expecting a full-coverage bed blanket or easier maintenance may need to look elsewhere.Pros:- Breathable microfiber material ideal for year-round use
- Provides targeted weight for relaxation and sleep improvement
- Larger size suitable for queen beds and adult use
- Thoughtful gift option for various occasions
Cons:- Smaller than standard bed coverage, not suitable for larger beds
- Requires hand washing and hanging to dry, less convenient for frequent cleaning
- Weight distribution may not be perfect for all users
Best for: Adults seeking a breathable, all-season weighted blanket that fits a queen bed and enjoys a cooling microfiber feel.
Not ideal for: People who need a full-coverage blanket for larger beds or prefer machine washable options, as this requires hand washing and may not cover the entire bed.
- Weight:20 lbs
- Size:60″x80″
- Material:Microfiber
- Season:All-Season
- Care:Hand wash, hang to dry
Our verdict“This pick is best for adults who want a versatile, breathable weighted blanket with a cooling feel for all seasons, but it may not suit those needing full bed coverage or machine washability.”
How We Picked
I evaluated these weighted meditation blankets based on multiple factors that matter to buyers: overall performance, comfort, durability, and value. I looked for options that offer a range of weights and sizes to suit different preferences, prioritizing those with high-quality materials and thoughtful design features like breathability or cooling. Price was also a consideration, ensuring there are options for various budgets. The rankings reflect a balance of these factors, emphasizing versatility and user experience, with the top picks excelling in overall comfort and usability for meditation and stress relief.Factors to Consider When Choosing Weighted Meditation Blankets
Choosing the right weighted meditation blanket involves more than just selecting a popular brand. Consider how weight, size, material, and special features will impact your meditation practice and comfort. A well-chosen blanket can enhance relaxation and mindfulness, but a mismatch can lead to discomfort or reduced benefits. Here are key factors to keep in mind when selecting your ideal weighted meditation blanket.Weight and Size
Weight is the most critical factor because it directly affects the calming pressure you experience. Most adults find 15-20 lbs to be effective, but personal preference and body size matter. Larger blankets (like 60″x80″) provide full coverage, suitable for laying down during meditation, while smaller options are more portable. Avoid overly heavy blankets if you have mobility issues or tend to feel restricted. Matching the blanket weight to your body weight—roughly 10%—can optimize comfort without feeling oppressive.
Material and Breathability
The fabric influences temperature regulation and overall comfort. Breathable materials like cotton or bamboo help prevent overheating, especially during longer meditation sessions. Plush or fleece fabrics offer extra softness but may trap heat, making them less suitable for warm environments. If you tend to feel hot or live in a warmer climate, look for blankets with cooling features or moisture-wicking properties. Conversely, knitted or Sherpa-lined blankets are better suited for colder settings or winter use.
Distribution of Weight
Uniform weight distribution ensures consistent pressure across your body, which is essential for relaxation. Blankets with glass beads or pellets tend to distribute weight more evenly than plastic fillings, reducing the risk of uneven pressure points. Consider how the weight is sewn into the blanket—channels or quilted sections help keep the fill in place. Poor distribution can lead to discomfort and diminish the calming effects of your meditation practice.
Care and Maintenance
Durability and ease of cleaning should influence your choice. Many weighted blankets are machine washable, but some require delicate cycles or air drying. Removable covers can extend the lifespan of the blanket and allow for easy cleaning, especially if you use it frequently. Check manufacturer instructions carefully to avoid damage. Investing in a durable, washable blanket ensures long-term use without hassle.
Price and Value
Weighted meditation blankets vary widely in price, from budget-friendly options to premium models with advanced features. While cheaper options can be effective, they may use lower-quality materials or have less durable construction. Higher-priced blankets often offer better breathability, more even weight distribution, and longer-lasting fabrics. Weighing your budget against your comfort needs will help you find a product that offers the best value for your specific use case.
Frequently Asked Questions
How do I choose the right weight for my weighted meditation blanket?
The general guideline is to select a blanket that is about 10% of your body weight. For example, if you weigh 150 pounds, a 15-pound blanket is typically suitable. This ensures enough pressure to promote relaxation without feeling restrictive. If you prefer lighter pressure or are sensitive to weight, start with a 6-10 pound option and see how it feels during your meditation sessions. Adjustments can be made based on personal comfort and experience.
Are weighted meditation blankets safe for all users?
Weighted blankets are generally safe for most adults, but they may not be suitable for everyone. People with respiratory or circulatory issues, pregnant women, or those with mobility limitations should consult a healthcare professional before use. It’s important to choose a weight that isn’t too heavy, as excessive pressure can cause discomfort or restrict movement. Always follow manufacturer guidelines and start with lighter weights if you are unsure.
Can I use a regular weighted blanket for meditation purposes?
While regular weighted blankets can be used during meditation, they are often larger and designed more for sleep. For meditation, a blanket that is appropriately sized for lying down or sitting comfortably is preferable, as it allows for better movement and positioning. Meditation-specific blankets may also have features like cooler fabrics or easier-to-handle covers, enhancing the experience. Select a blanket that suits your preferred meditation posture and environment for best results.
How often should I wash my weighted meditation blanket?
This depends on usage and the type of fabric. Most blankets with removable covers can be washed every few weeks or as needed, especially if used frequently. Non-removable covers should be washed according to manufacturer instructions, usually every few months or when visibly soiled. Regular cleaning helps prevent dust, allergens, and odors from building up, maintaining both hygiene and the longevity of the blanket. Always follow care labels carefully to avoid damage.
Are there any special features I should look for in a weighted meditation blanket?
Features like cooling fabrics, removable covers, and even weight distribution are notable additions that can improve your experience. Cooling fabrics help prevent overheating during longer meditation sessions, especially in warm environments. Removable, washable covers make cleaning easier and extend the lifespan of the product. Additionally, well-stitched channels or quilted designs prevent the fill from shifting, ensuring consistent pressure. Prioritizing these features can make your meditation practice more comfortable and hassle-free.
Conclusion
The best overall choice for most users remains the YnM 15lbs Weighted Blanket due to its combination of size, weight options, and breathability. If you’re looking for a budget-friendly or portable option, the Nodpod Body 6.5lb Blanket offers a lightweight, travel-ready design. For those wanting a premium, cozy feel, the Anysay Knitted Weighted Blanket provides extra softness and warmth. Beginners might prefer lighter weights or smaller sizes to ease into meditation with added comfort, while experienced users seeking maximum coverage should consider larger, more durable models. Matching your specific needs with these options will help you find the perfect weighted meditation blanket for 2026.
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